TaiChi.Je

Getting benefit from Tai chi doesn’t take long. One lunch break is all it takes to provide a little relaxation and light exercise. A...

A charity event I couldn’t refuse when I received the call to take part in a MacMillan coffee morning in 2017. Jan was hosting the event ...

Have you ever wondered why people practice the Tai Chi form?  What are the benefits of Tai Chi? How does it work? uses different groups...

Hi, there, my name is  Ray Molloy. My own journey began in the summer of 1986 when I started training in Kenpo Karate under the...